Drea Buyze v2:00/1:00r...8 row
3,992m
Meters
16:00.0
Time
2:00.2
Pace
261
Calories
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,184m |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 34 |
| Stroke Count | 551 |
| Drag Factor | 125 |
September 08, 2023 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,992m | 2:00.2 | 201 | 992 | 34 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 164m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 34 | |
| r: 1:00 | 146m | |||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 34 | |
| r: 1:00 | 151m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | |
| r: 1:00 | 130m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 35 | |
| r: 1:00 | 160m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 153m | |||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 34 | |
| r: 1:00 | 140m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 35 | |
| r: 1:00 | 148m | |||||
| r1,192m |
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Workout Graph
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