Drea Buyze v4:00/2:00r...5 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
293
Calories
| Rest Distance | 1,621m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,356m |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 121 |
December 06, 2023 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 34 | |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 33 | |
| r: 2:00 | 347m | |||||
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 34 | |
| r: 2:00 | 292m | |||||
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 34 | |
| r: 2:00 | 291m | |||||
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 34 | |
| r: 2:00 | 345m | |||||
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 35 | |
| r: 2:00 | 346m | |||||
| r1,621m |
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Workout Graph
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