Drea Buyze v2:00/1:00r...8 row
3,904m
Meters
16:00.0
Time
2:02.9
Pace
248
Calories
| Rest Distance | 1,315m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,219m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 34 |
| Stroke Count | 538 |
| Drag Factor | 123 |
December 14, 2023 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,904m | 2:02.9 | 188 | 948 | 34 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 33 | |
| r: 1:00 | 175m | |||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | |
| r: 1:00 | 154m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | |
| r: 1:00 | 166m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | |
| r: 1:00 | 158m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | |
| r: 1:00 | 159m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | |
| r: 1:00 | 164m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 35 | |
| r: 1:00 | 179m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 160m | |||||
| r1,315m |
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Workout Graph
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