Drea Buyze v1:00/1:00r...6 row
5,024m
Meters
21:00.0
Time
2:05.3
Pace
315
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 121 |
December 16, 2023 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,024m | 2:05.3 | 177 | 910 | 32 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | |
| r: 1:00 | 184m | |||||
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 33 | |
| r: 1:00 | 180m | |||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 33 | |
| r: 1:00 | 198m | |||||
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 32 | |
| r: 1:00 | 179m | |||||
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | |
| r: 1:00 | 158m | |||||
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 | |
| r: 1:00 | 153m | |||||
| r1,052m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.