Drea Buyze v1500m/2:00r...4 row
6,000m
Meters
25:24.7
Time
2:07.0
Pace
374
Calories
| Rest Distance | 1,460m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,460m |
| Overall Time | 33:24.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 828 |
| Drag Factor | 119 |
December 18, 2023 04:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 6,000m | 2:07.0 | 171 | 887 | 32 | |
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 32 | |
| r: 2:00 | 388m | |||||
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 32 | |
| r: 2:00 | 368m | |||||
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 32 | |
| r: 2:00 | 352m | |||||
| 6:15.6 | 1,500m | 2:05.2 | 178 | 913 | 34 | |
| r: 2:00 | 352m | |||||
| r1,460m |
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Workout Graph
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