Drea Buyze v6:00/3:00r...4 row
5,592m
Meters
24:00.0
Time
2:08.7
Pace
346
Calories
| Rest Distance | 2,343m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,935m |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 750 |
| Drag Factor | 122 |
December 22, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,592m | 2:08.7 | 164 | 864 | 31 | |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 | |
| r: 3:00 | 571m | |||||
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 | |
| r: 3:00 | 617m | |||||
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 | |
| r: 3:00 | 573m | |||||
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 | |
| r: 3:00 | 582m | |||||
| r2,343m |
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Workout Graph
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