Drea Buyze v1:00/2:00r...5 row
3,281
Meters
13:00.0
Time
1:58.8
Pace
218
Calories
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,929 |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 438 |
| Drag Factor | 120 |
December 26, 2023 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,281 | 1:58.8 | 208 | 1006 | 34 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 35 | |
| r: 2:00 | 352 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 34 | |
| r: 2:00 | 313 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 33 | |
| r: 2:00 | 300 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 34 | |
| r: 2:00 | 301 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 36 | |
| r: 2:00 | 382 | |||||
| r1,648 |
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Workout Graph
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