Drea Buyze v500m/1:00r...6 row

3,000m

Meters

11:43.8

Time

1:57.3

Pace

201

Calories

Rest Distance870m
Rest Time6:00.0
Overall Distance3,870m
Overall Time17:43.8
Average Watts217
Calories Per Hour1046
Stroke Rate35
Stroke Count409
Drag Factor118

January 12, 2024 14:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:43.8 3,000m 1:57.3 217 1046 35
1:56.4 500m 1:56.4 222 1063 35
r: 1:00 167m
1:58.3 500m 1:58.3 211 1027 34
r: 1:00 148m
1:55.8 500m 1:55.8 225 1075 35
r: 1:00 151m
1:57.2 500m 1:57.2 217 1048 35
r: 1:00 142m
1:58.0 500m 1:58.0 213 1033 35
r: 1:00 130m
1:58.0 500m 1:58.0 213 1033 36
r: 1:00 132m
r870m

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Workout Graph

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