Drea Buyze v2:00/1:00r...6 row
3,008m
Meters
12:00.0
Time
1:59.6
Pace
198
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,976m |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 119 |
January 13, 2024 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 33 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | |
| r: 1:00 | 156m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | |
| r: 1:00 | 152m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | |
| r: 1:00 | 156m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 152m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 34 | |
| r: 1:00 | 153m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 35 | |
| r: 1:00 | 199m | |||||
| r968m |
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Workout Graph
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