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Drea Buyze v250m/0:45r...12 row

3,000

Meters

11:17.5

Time

1:52.9

Pace

205

Calories

Rest Distance1,377
Rest Time9:00.0
Overall Distance4,377
Overall Time20:17.5
Average Watts243
Calories Per Hour1136
Stroke Rate34
Stroke Count393
Drag Factor122

January 14, 2024 14:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:17.5 3,000 1:52.9 243 1136 34
0:56.6 250 1:53.2 241 1130 33
r: 0:45 117
0:57.0 250 1:54.0 236 1113 34
r: 0:45 116
0:57.4 250 1:54.8 231 1096 33
r: 0:45 118
0:57.1 250 1:54.2 235 1108 34
r: 0:45 106
0:56.8 250 1:53.6 239 1121 35
r: 0:45 107
0:56.6 250 1:53.2 241 1130 35
r: 0:45 117
0:56.0 250 1:52.0 249 1157 35
r: 0:45 110
0:56.0 250 1:52.0 249 1157 35
r: 0:45 123
0:56.0 250 1:52.0 249 1157 35
r: 0:45 117
0:56.0 250 1:52.0 249 1157 35
r: 0:45 117
0:56.0 250 1:52.0 249 1157 36
r: 0:45 120
0:55.9 250 1:51.8 250 1161 36
r: 0:45 109
r1,377

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Workout Graph

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