Drea Buyze v0:20/0:10r...8 row
702m
Meters
2:40.0
Time
1:53.9
Pace
45
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 990m |
| Overall Time | 7:50.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 37 |
| Stroke Count | 101 |
| Drag Factor | 122 |
January 24, 2024 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 702m | 1:53.9 | 236 | 1113 | 37 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | |
| r: 0:10 | 37m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
| r: 0:10 | 29m | |||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| r: 0:10 | 28m | |||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
| r: 0:10 | 25m | |||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
| r: 0:10 | 28m | |||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| r: 0:10 | 25m | |||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | |
| r: 0:10 | 29m | |||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | |
| r: 4:00 | 87m | |||||
| r288m |
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Workout Graph
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