Drea Buyze v5:00/2:00r...4 row
4,691m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,826m |
| Overall Time | 28:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 122 |
January 26, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 31 | |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | |
| r: 2:00 | 300m | |||||
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | |
| r: 2:00 | 279m | |||||
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | |
| r: 2:00 | 275m | |||||
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | |
| r: 2:00 | 281m | |||||
| r1,135m |
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Workout Graph
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