Drea Buyze v2:00/1:00r...8 row
4,017m
Meters
16:00.0
Time
1:59.4
Pace
265
Calories
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 538 |
| Drag Factor | 121 |
February 01, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,017m | 1:59.4 | 205 | 1006 | 33 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 33 | |
| r: 1:00 | 155m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 33 | |
| r: 1:00 | 132m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 34 | |
| r: 1:00 | 140m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 119m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 34 | |
| r: 1:00 | 136m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 89m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 35 | |
| r: 1:00 | 130m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 35 | |
| r: 1:00 | 148m | |||||
| r1,049m |
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Workout Graph
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