Drea Buyze v1:00/1:00r...6 row
5,021m
Meters
21:00.0
Time
2:05.4
Pace
317
Calories
| Rest Distance | 823m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,844m |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 674 |
| Drag Factor | 122 |
February 02, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,021m | 2:05.4 | 177 | 909 | 32 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | |
| r: 1:00 | 152m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | |
| r: 1:00 | 144m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 33 | |
| r: 1:00 | 129m | |||||
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 33 | |
| r: 1:00 | 135m | |||||
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | |
| r: 1:00 | 124m | |||||
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 | |
| r: 1:00 | 139m | |||||
| r823m |
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Workout Graph
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