Drea Buyze v2:00/1:00r...7 row
4,257m
Meters
17:00.0
Time
1:59.8
Pace
281
Calories
| Rest Distance | 942m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,199m |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 560 |
| Drag Factor | 120 |
February 09, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,257m | 1:59.8 | 204 | 1000 | 33 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | |
| r: 1:00 | 133m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 32 | |
| r: 1:00 | 134m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | |
| r: 1:00 | 124m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 33 | |
| r: 1:00 | 136m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 | |
| r: 1:00 | 138m | |||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 34 | |
| r: 1:00 | 146m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 36 | |
| r: 1:00 | 131m | |||||
| r942m |
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Workout Graph
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