Drea Buyze v25c/1:00r...8 row
2,818m
Meters
10:45.6
Time
1:54.5
Pace
200
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,693m |
| Overall Time | 18:45.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 121 |
February 10, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,818m | 1:54.5 | 233 | 1101 | 34 | |
| 1:31.4 | 377m | 2:01.2 | 196 | 976 | 32 | |
| r: 1:00 | 129m | |||||
| 1:24.5 | 362m | 1:56.7 | 220 | 1057 | 33 | |
| r: 1:00 | 132m | |||||
| 1:20.5 | 352m | 1:54.3 | 234 | 1105 | 33 | |
| r: 1:00 | 128m | |||||
| 1:20.0 | 351m | 1:53.9 | 236 | 1113 | 33 | |
| r: 1:00 | 47m | |||||
| 1:20.2 | 351m | 1:54.2 | 235 | 1107 | 34 | |
| r: 1:00 | 114m | |||||
| 1:18.8 | 348m | 1:53.2 | 241 | 1129 | 35 | |
| r: 1:00 | 117m | |||||
| 1:19.4 | 350m | 1:53.4 | 240 | 1125 | 36 | |
| r: 1:00 | 107m | |||||
| 1:10.8 | 328m | 1:47.9 | 278 | 1258 | 37 | |
| r: 1:00 | 101m | |||||
| r875m |
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Workout Graph
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