Drea Buyze v1000m/2:00r...8 row
8,000m
Meters
32:34.1
Time
2:02.1
Pace
517
Calories
| Rest Distance | 2,216m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,216m |
| Overall Time | 48:34.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 35 |
| Stroke Count | 1146 |
| Drag Factor | 105 |
February 20, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.1 | 8,000m | 2:02.1 | 192 | 961 | 35 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 33 | |
| r: 2:00 | 315m | |||||
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 34 | |
| r: 2:00 | 299m | |||||
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 35 | |
| r: 2:00 | 282m | |||||
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 36 | |
| r: 2:00 | 272m | |||||
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 35 | |
| r: 2:00 | 270m | |||||
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 36 | |
| r: 2:00 | 250m | |||||
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 36 | |
| r: 2:00 | 252m | |||||
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 36 | |
| r: 2:00 | 276m | |||||
| r2,216m |
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Workout Graph
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