Drea Buyze v5:00/2:00r...4 row
4,788m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,811m |
| Overall Time | 28:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 109 |
March 04, 2024 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 34 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | |
| r: 2:00 | 346m | |||||
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 34 | |
| r: 2:00 | 234m | |||||
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 34 | |
| r: 2:00 | 202m | |||||
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 35 | |
| r: 2:00 | 241m | |||||
| r1,023m |
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Workout Graph
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