Drea Buyze v1:00/1:00r...7 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
165
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,403m |
| Overall Time | 17:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 109 |
March 05, 2024 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 35 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
| r: 1:00 | 126m | |||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | |
| r: 1:00 | 121m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | |
| r: 1:00 | 119m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 35 | |
| r: 1:00 | 118m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 | |
| r: 1:00 | 131m | |||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 35 | |
| r: 1:00 | 132m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 36 | |
| r: 1:00 | 132m | |||||
| r879m |
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Workout Graph
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