Drea Buyze v1:00/1:00r...10 row
2,745m
Meters
10:00.0
Time
1:49.2
Pace
197
Calories
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,921m |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 101 |
March 13, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 38 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | |
| r: 1:00 | 75m | |||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | |
| r: 1:00 | 137m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 38 | |
| r: 1:00 | 124m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 38 | |
| r: 1:00 | 131m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 39 | |
| r: 1:00 | 117m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 39 | |
| r: 1:00 | 118m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 40 | |
| r: 1:00 | 117m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 41 | |
| r: 1:00 | 118m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 41 | |
| r: 1:00 | 120m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 42 | |
| r: 1:00 | 119m | |||||
| r1,176m |
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Workout Graph
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