Drea Buyze v1:00/1:00r...10 row
2,745
Meters
10:00.0
Time
1:49.2
Pace
197
Calories
| Rest Distance | 1,176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,921 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 101 |
March 13, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1182 | 38 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 35 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 36 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 38 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 38 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 39 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 39 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 40 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 41 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 41 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 42 | |
| r: 1:00 | 119 | |||||
| r1,176 |
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Workout Graph
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