Drea Buyze v3:00/2:00r...5 row
4,613m
Meters
19:00.0
Time
2:03.5
Pace
295
Calories
| Rest Distance | 1,318m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,931m |
| Overall Time | 29:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 103 |
March 15, 2024 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,613m | 2:03.5 | 186 | 938 | 34 | |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 34 | |
| r: 2:00 | 279m | |||||
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 34 | |
| r: 2:00 | 252m | |||||
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 | |
| r: 2:00 | 239m | |||||
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 35 | |
| r: 2:00 | 257m | |||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 36 | |
| r: 2:00 | 291m | |||||
| r1,318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.