Drea Buyze v3:00/2:00r...5 row
3,710m
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Rest Distance | 1,412m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122m |
| Overall Time | 25:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 102 |
March 17, 2024 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,710m | 2:01.2 | 196 | 975 | 35 | |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 35 | |
| r: 2:00 | 289m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 35 | |
| r: 2:00 | 266m | |||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 36 | |
| r: 2:00 | 272m | |||||
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 36 | |
| r: 2:00 | 287m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 36 | |
| r: 2:00 | 298m | |||||
| r1,412m |
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Workout Graph
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