Drea Buyze v2:00/1:00r...8 row
4,062
Meters
16:00.0
Time
1:58.1
Pace
269
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,129 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 36 |
| Stroke Count | 572 |
| Drag Factor | 103 |
March 18, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,062 | 1:58.1 | 212 | 1008 | 36 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 34 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 35 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 36 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 36 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 36 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 37 | |
| r: 1:00 | 115 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 37 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 37 | |
| r: 1:00 | 126 | |||||
| r1,067 |
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Workout Graph
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