Drea Buyze v10c/1:00r...6 row
3,054m
Meters
11:55.5
Time
1:57.1
Pace
210
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,775m |
| Overall Time | 17:55.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 432 |
| Drag Factor | 121 |
March 20, 2024 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.5 | 3,054m | 1:57.1 | 218 | 1049 | 35 | |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 33 | |
| r: 1:00 | 138m | |||||
| 1:06.4 | 287m | 1:55.6 | 226 | 1078 | 35 | |
| r: 1:00 | 129m | |||||
| 1:39.2 | 430m | 1:55.3 | 228 | 1084 | 36 | |
| r: 1:00 | 117m | |||||
| 2:14.0 | 577m | 1:56.1 | 224 | 1069 | 36 | |
| r: 1:00 | 121m | |||||
| 2:50.8 | 728m | 1:57.3 | 217 | 1046 | 37 | |
| r: 1:00 | 106m | |||||
| 3:32.7 | 892m | 1:59.2 | 207 | 1010 | 37 | |
| r: 1:00 | 110m | |||||
| r721m |
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Workout Graph
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