Drea Buyze v1:00/2:00r...5 row
3,283m
Meters
13:00.0
Time
1:58.7
Pace
220
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,465m |
| Overall Time | 23:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 37 |
| Stroke Count | 487 |
| Drag Factor | 102 |
March 30, 2024 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,283m | 1:58.7 | 209 | 1018 | 37 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 | |
| r: 2:00 | 268m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 36 | |
| r: 2:00 | 233m | |||||
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 37 | |
| r: 2:00 | 239m | |||||
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 39 | |
| r: 2:00 | 220m | |||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | |
| r: 2:00 | 222m | |||||
| r1,182m |
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Workout Graph
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