Drea Buyze v1000m/2:00r...6 row
6,000m
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
| Rest Distance | 1,646m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,646m |
| Overall Time | 37:26.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 905 |
| Drag Factor | 103 |
April 01, 2024 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 35 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 35 | |
| r: 2:00 | 325m | |||||
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 35 | |
| r: 2:00 | 298m | |||||
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 35 | |
| r: 2:00 | 249m | |||||
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 36 | |
| r: 2:00 | 259m | |||||
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 36 | |
| r: 2:00 | 259m | |||||
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 37 | |
| r: 2:00 | 256m | |||||
| r1,646m |
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Workout Graph
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