Drea Buyze v4:00/2:00r...7 row
4,663m
Meters
19:00.0
Time
2:02.2
Pace
301
Calories
Rest Distance | 1,632m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 6,295m |
Overall Time | 33:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 37 |
Stroke Count | 705 |
Drag Factor | 101 |
April 03, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.0 | 4,663m | 2:02.2 | 192 | 959 | 37 | |
4:00.0 | 933m | 2:08.6 | 165 | 866 | 36 | |
r: 2:00 | 236m | |||||
3:00.0 | 721m | 2:04.8 | 180 | 919 | 36 | |
r: 2:00 | 238m | |||||
2:00.0 | 496m | 2:00.9 | 198 | 980 | 37 | |
r: 2:00 | 233m | |||||
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 39 | |
r: 2:00 | 246m | |||||
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 38 | |
r: 2:00 | 232m | |||||
3:00.0 | 746m | 2:00.6 | 199 | 985 | 38 | |
r: 2:00 | 222m | |||||
4:00.0 | 998m | 2:00.2 | 201 | 992 | 38 | |
r: 2:00 | 225m | |||||
r1,632m |
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Workout Graph
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