Drea Buyze v1:00/3:00r...8 row
2,209m
Meters
8:00.0
Time
1:48.6
Pace
160
Calories
| Rest Distance | 3,876m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 32:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 40 |
| Stroke Count | 325 |
| Drag Factor | 104 |
April 06, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 40 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 39 | |
| r: 3:00 | 520m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | |
| r: 3:00 | 526m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | |
| r: 3:00 | 485m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | |
| r: 3:00 | 480m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 41 | |
| r: 3:00 | 465m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 41 | |
| r: 3:00 | 412m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 42 | |
| r: 3:00 | 472m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 42 | |
| r: 3:00 | 516m | |||||
| r3,876m |
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Workout Graph
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