Drea Buyze v500m/2:00r...5 row
2,500m
Meters
9:41.3
Time
1:56.2
Pace
169
Calories
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,040m |
| Overall Time | 19:41.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 39 |
| Stroke Count | 382 |
| Drag Factor | 104 |
April 07, 2024 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,500m | 1:56.2 | 223 | 1066 | 39 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 38 | |
| r: 2:00 | 330m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 39 | |
| r: 2:00 | 305m | |||||
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 40 | |
| r: 2:00 | 283m | |||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 40 | |
| r: 2:00 | 304m | |||||
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 40 | |
| r: 2:00 | 318m | |||||
| r1,540m |
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Workout Graph
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