Drea Buyze v4:00/1:00r...5 row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,551m |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 744 |
| Drag Factor | 102 |
April 08, 2024 04:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 37 | |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 37 | |
| r: 1:00 | 156m | |||||
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 37 | |
| r: 1:00 | 143m | |||||
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 37 | |
| r: 1:00 | 133m | |||||
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 38 | |
| r: 1:00 | 143m | |||||
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 38 | |
| r: 1:00 | 129m | |||||
| r704m |
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Workout Graph
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