Drea Buyze 3x3100m/1:00r row
9,300m
Meters
41:27.9
Time
2:13.7
Pace
554
Calories
Rest Distance | 431m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,731m |
Overall Time | 44:27.9 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 35 |
Stroke Count | 1474 |
Drag Factor | 102 |
April 09, 2024 05:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.9 | 9,300m | 2:13.7 | 146 | 803 | 35 | |
14:17.6 | 3,100m | 2:18.3 | 132 | 755 | 34 | |
13:39.0 | 3,100m | 2:12.0 | 152 | 822 | 36 | |
13:31.3 | 3,100m | 2:10.8 | 156 | 837 | 37 | |
r431m |
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