Drea Buyze 4x4000m/0:30r row
16,000m
Meters
1:17:27.6
Time
2:25.2
Pace
896
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,265m |
| Overall Time | 1:19:27.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 2597 |
| Drag Factor | 103 |
April 13, 2024 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:27.6 | 16,000m | 2:25.2 | 114 | 693 | 33 | |
| 20:34.0 | 4,000m | 2:34.2 | 95 | 628 | 31 | |
| 19:35.8 | 4,000m | 2:26.9 | 110 | 679 | 33 | |
| 18:58.8 | 4,000m | 2:22.3 | 121 | 717 | 35 | |
| 18:19.0 | 4,000m | 2:17.3 | 135 | 764 | 36 | |
| r265m |
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