Drea Buyze 4x4000m/0:30r row
16,000m
Meters
1:22:30.6
Time
2:34.7
Pace
863
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,278m |
| Overall Time | 1:24:30.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 2709 |
| Drag Factor | 101 |
April 14, 2024 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:30.6 | 16,000m | 2:34.7 | 95 | 625 | 33 | |
| 22:03.0 | 4,000m | 2:45.3 | 77 | 566 | 30 | |
| 21:11.5 | 4,000m | 2:38.9 | 87 | 600 | 32 | |
| 20:07.7 | 4,000m | 2:30.9 | 102 | 650 | 34 | |
| 19:08.4 | 4,000m | 2:23.5 | 118 | 707 | 36 | |
| r278m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.