Drea Buyze v2:00/2:00r...5 row
3,374m
Meters
14:00.0
Time
2:04.4
Pace
213
Calories
| Rest Distance | 1,346m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,720m |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 90 |
May 12, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,374m | 2:04.4 | 181 | 924 | 35 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 35 | |
| r: 2:00 | 298m | |||||
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 35 | |
| r: 2:00 | 288m | |||||
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 35 | |
| r: 2:00 | 253m | |||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 36 | |
| r: 2:00 | 263m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 37 | |
| r: 2:00 | 244m | |||||
| r1,346m |
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Workout Graph
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