Drea Buyze v6:00/3:00r...4 row
5,554m
Meters
24:00.0
Time
2:09.6
Pace
339
Calories
| Rest Distance | 1,652m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,206m |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
| Drag Factor | 90 |
June 04, 2024 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,554m | 2:09.6 | 161 | 852 | 33 | |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 | |
| r: 3:00 | 459m | |||||
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 | |
| r: 3:00 | 385m | |||||
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 | |
| r: 3:00 | 392m | |||||
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 34 | |
| r: 3:00 | 416m | |||||
| r1,652m |
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Workout Graph
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