Drea Buyze v1:00/2:00r...9 row
6,123m
Meters
25:00.0
Time
2:02.4
Pace
394
Calories
| Rest Distance | 2,227m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,350m |
| Overall Time | 43:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 36 |
| Stroke Count | 905 |
| Drag Factor | 89 |
June 06, 2024 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,123m | 2:02.4 | 190 | 955 | 36 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 34 | |
| r: 2:00 | 295m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 36 | |
| r: 2:00 | 264m | |||||
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 35 | |
| r: 2:00 | 281m | |||||
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 35 | |
| r: 2:00 | 249m | |||||
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 | |
| r: 2:00 | 230m | |||||
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 36 | |
| r: 2:00 | 244m | |||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 38 | |
| r: 2:00 | 231m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 39 | |
| r: 2:00 | 221m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 43 | |
| r: 2:00 | 212m | |||||
| r2,227m |
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Workout Graph
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