Drea Buyze 3000m row
3,000m
Meters
16:30.4
Time
2:45.0
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 91 |
June 15, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 3,000m | 2:45.0 | 78 | 567 | 28 |
| 3:26.2 | 600m | 2:51.8 | 69 | 537 | 28 |
| 3:22.2 | 1,200m | 2:48.5 | 73 | 551 | 28 |
| 3:20.4 | 1,800m | 2:47.0 | 75 | 558 | 28 |
| 3:16.6 | 2,400m | 2:43.8 | 80 | 573 | 28 |
| 3:05.1 | 3,000m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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