Drea Buyze v10c/1:00r...6 row
2,966m
Meters
11:20.8
Time
1:54.7
Pace
210
Calories
| Rest Distance | 677m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,643m |
| Overall Time | 17:20.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 37 |
| Stroke Count | 434 |
| Drag Factor | 102 |
June 18, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,966m | 1:54.7 | 232 | 1096 | 37 | |
| 0:28.4 | 131m | 1:48.3 | 275 | 1245 | 36 | |
| r: 1:00 | 138m | |||||
| 0:56.4 | 260m | 1:48.4 | 274 | 1244 | 38 | |
| r: 1:00 | 128m | |||||
| 1:25.1 | 395m | 1:47.7 | 280 | 1263 | 39 | |
| r: 1:00 | 116m | |||||
| 2:06.2 | 558m | 1:53.0 | 242 | 1132 | 38 | |
| r: 1:00 | 96m | |||||
| 2:53.1 | 733m | 1:58.0 | 213 | 1031 | 38 | |
| r: 1:00 | 106m | |||||
| 3:31.5 | 890m | 1:58.8 | 209 | 1018 | 38 | |
| r: 1:00 | 93m | |||||
| r677m |
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Workout Graph
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