Drea Buyze v2:00/1:00r...7 row
4,190m
Meters
17:00.0
Time
2:01.7
Pace
271
Calories
Rest Distance | 824m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 5,014m |
Overall Time | 24:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 35 |
Stroke Count | 602 |
Drag Factor | 103 |
June 30, 2024 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.0 | 4,190m | 2:01.7 | 194 | 967 | 35 | |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | |
r: 1:00 | 122m | |||||
3:00.0 | 720m | 2:05.0 | 179 | 916 | 34 | |
r: 1:00 | 124m | |||||
2:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | |
r: 1:00 | 128m | |||||
3:00.0 | 737m | 2:02.1 | 192 | 961 | 35 | |
r: 1:00 | 120m | |||||
2:00.0 | 500m | 2:00.0 | 203 | 997 | 36 | |
r: 1:00 | 123m | |||||
3:00.0 | 749m | 2:00.1 | 202 | 994 | 36 | |
r: 1:00 | 110m | |||||
2:00.0 | 522m | 1:54.9 | 230 | 1093 | 38 | |
r: 1:00 | 97m | |||||
r824m |
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Workout Graph
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