Abhinav Pappu 20:00 row
4,300m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 114 |
April 09, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,300m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 19 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 19 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 19 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 19 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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