Abhinav Pappu 3x15:00/2:00r row
9,716m
Meters
45:00.0
Time
2:18.9
Pace
561
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,763m |
| Overall Time | 51:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 761 |
| Drag Factor | 117 |
April 20, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,716m | 2:18.9 | 130 | 749 | 16 | |
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 16 | |
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 17 | |
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 17 | |
| r47m |
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Workout Graph
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