Abhinav Pappu 3x15:00/2:00r row
9,800m
Meters
45:00.0
Time
2:17.7
Pace
569
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,843m |
| Overall Time | 51:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 114 |
April 28, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,800m | 2:17.7 | 134 | 760 | 17 | |
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 17 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 17 | |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 17 | |
| r43m |
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Workout Graph
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