Abhinav Pappu 6x500m/2:00r row
3,000m
Meters
10:46.5
Time
1:47.7
Pace
223
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,283m |
| Overall Time | 22:46.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 112 |
June 03, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.5 | 3,000m | 1:47.7 | 280 | 1262 | 34 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 35 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 35 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 35 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 35 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 34 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 34 | |
| r283m |
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Workout Graph
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