Abhinav Pappu 3000m row
3,000m
Meters
13:15.4
Time
2:12.5
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 113 |
June 28, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.4 | 3,000m | 2:12.5 | 150 | 817 | 18 |
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 18 |
| 2:42.5 | 1,200m | 2:15.4 | 141 | 785 | 18 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 17 |
| 2:42.1 | 2,400m | 2:15.0 | 142 | 788 | 18 |
| 2:27.8 | 3,000m | 2:03.1 | 187 | 944 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.