Abhinav Pappu 20:00 row
4,674
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 115 |
July 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674 | 2:08.3 | 165 | 869 | 288 | 20 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 19 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 20 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 20 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 22 |
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Workout Graph
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