Abhinav Pappu 45:00 row
10,031m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 114 |
July 22, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,031m | 2:14.5 | 144 | 794 | 20 | 141 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 | 133 |
| 18:00.0 | 1,988m | 2:15.8 | 140 | 780 | 20 | 139 |
| 27:00.0 | 1,988m | 2:15.8 | 140 | 780 | 19 | 141 |
| 36:00.0 | 2,001m | 2:14.9 | 142 | 790 | 20 | 143 |
| 45:00.0 | 2,045m | 2:12.0 | 152 | 823 | 21 | 153 |
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Workout Graph
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