Abhinav Pappu 45:00 row
10,036m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 111 |
July 29, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,036m | 2:14.5 | 144 | 794 | 20 | 150 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 22 | 140 |
| 18:00.0 | 1,994m | 2:15.4 | 141 | 785 | 20 | 146 |
| 27:00.0 | 1,997m | 2:15.2 | 142 | 787 | 20 | 154 |
| 36:00.0 | 1,991m | 2:15.6 | 140 | 783 | 20 | 154 |
| 45:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 | 160 |
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Workout Graph
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