Abhinav Pappu 2x45:00/8:00r row
20,063m
Meters
1:30:00.0
Time
2:14.5
Pace
1190
Calories
159
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,094m |
| Overall Time | 1:46:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1822 |
| Drag Factor | 113 |
August 03, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,063m | 2:14.5 | 144 | 794 | 20 | 159 |
| 45:00.0 | 10,041m | 2:14.4 | 144 | 795 | 20 | 159 |
| 45:00.0 | 10,022m | 2:14.7 | 143 | 792 | 21 | 159 |
| r31m |
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Workout Graph
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