Abhinav Pappu 2x45:00/8:00r row
20,185m
Meters
1:30:00.0
Time
2:13.7
Pace
1204
Calories
157
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,209m |
| Overall Time | 1:46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1859 |
| Drag Factor | 113 |
August 05, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,185m | 2:13.7 | 146 | 803 | 20 | 157 |
| 45:00.0 | 10,142m | 2:13.1 | 148 | 810 | 20 | 0 |
| 45:00.0 | 10,043m | 2:14.4 | 144 | 795 | 21 | 157 |
| r24m |
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Workout Graph
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