Abhinav Pappu 2x8000m/6:00r row
16,000m
Meters
1:10:54.6
Time
2:12.9
Pace
959
Calories
156
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,051m |
| Overall Time | 1:22:54.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1461 |
| Drag Factor | 113 |
August 07, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:54.6 | 16,000m | 2:12.9 | 149 | 812 | 20 | 156 |
| 35:10.8 | 8,000m | 2:11.9 | 152 | 824 | 20 | 157 |
| 35:43.7 | 8,000m | 2:13.9 | 146 | 800 | 21 | 156 |
| r51m |
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Workout Graph
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